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Easy healthy strawberry smoothie
Ingredients
4
cups
of strawberries
I like a 3:1 ratio of frozen to fresh strawberries, or all frozen
2
tablespoons
of honey
2
cups
of plain unsweetened kefir
alternatively use 1 cup of yogurt and 1 cup of milk, almond milk or water
Instructions
Put all the ingredients in a blender and mix until fully blended and smooth.